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SERVICES

What I Provide

Hugging a Pillow

INDIVIDUAL COUNSELING

Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Individual counseling is counseling focused on the individual's immediate or near future concerns.

Couple's Portrait

COUPLES COUNSELING

Couples therapy is a type of psychotherapy in which a therapist with clinical experience working with couples, helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction

Indoor Zumba Class

LIFE COACHING

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. ... In creating these strategies, life coaches target your unique skills and gifts. A life coach is a trained professional whose job it is to help you decide what your goals are and then to create an actionable plan to surpass them.

Services: Services
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